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說　明
基本步型與基本手型
羅漢拳套路簡介
羅漢拳套路動作名稱
羅漢拳套路動作圖解
全套動作演示圖
Contents
Series Books Instructions
Basic stances and Basic hand forms
Brief Introduction to the Routine Arhat Boxing
Action Names of Routine Arhat Boxing
Action Illustration of Routine Arhat Boxing
Demonstration of All the Action

序言

　　中華武術源遠流長，門類繁多。

少林武術源自嵩山少林寺，因寺齊名，是我國拳系中著名的流派之一。少林寺自北魏太和十九年建寺以來，已有一千五百多年的歷史。而少林武術也決不是哪一人哪一僧所獨創，它是歷代僧俗歷經漫長的生活歷程，根據生活所需逐步豐富完善而成。

據少林寺志記載許多少林僧人在出家之前就精通武術或慕少林之名而來或迫於生計或看破紅塵等諸多原因削髮為僧投奔少林，少林寺歷來倡武，並經常派武僧下山，雲遊四方尋師學藝。還請武林高手到寺，如宋朝的福居禪師曾邀集十八家武林名家到寺切磋技藝，推動了少林武術的發展，使少林武術得諸家之長。

本書作者自幼習武，師承素喜、素法和螳螂拳李占元等多位名家，當年如饑似渴在少林寺研習功夫，曾多次在國內外大賽中獲獎。創辦的孟州少林武術院亦是全國著名的武術院校之一，他示範主講的36集《少林傳統功夫》教學VCD已由人民體育音像出版社發行。

本套叢書的三十多個少林傳統套路和實戰技法是少林武術的主要內容，部分還是作者獨到心得，很值得一讀，該書還採用漢英文對照，使外國愛好者無語言障礙，為少林武術走向世界做出了自己的貢獻，亦是可喜可賀之事。
張耀庭題甲申秋月

Preface

　　Chinese Wushu is originated from ancient time and has a long history, it has various styles.

Shaolin Wushu named from the Shaolin Temple of Songshan Mountain, it is one of the famous styles in the Chinese boxing genre. Shaolin temple has more than 1500 years of history since its establishment in the 19th year of North Wei Taihe Dynasty. No one genre of Shaolin Wushu is created solely by any person or monk, but completed gradually by Buddhist monks and common people from generation to generation through long-lasting living course according to the requirements of life. As recording of Record of Shaolin Temple, many Shaolin Buddhist monks had already got a mastery of Wushu before they became a Buddhist monk, they came to Shaolin for tonsure to be a Buddhist monk due to many reasons such as admiring for the name of Shaolin, or by force of life or seeing through thevanity of life. The Shaolin Temple always promotes Wushu and frequently appoints Wushu Buddhist monks to go down the mountain to roam around for searching masters and learning Wushu from them. It also invites Wushu experts to come to the temple, such as Buddhist monk Fuju of Song Dynasty, it once invited Wushu famous exports of 18 schools to come to the temple to make skill interchange, which promoted the development of Shaolin Wushu and made it absorb advantages of all other schools.

The author learned from many famous exports such as Suxi, Sufa and Li Zhanyuan of Mantis Boxing, he studied Chinese boxing eagerly in Shaolin Temple, and got lots of awards both at home and abroad, he also set up the Mengzhou Shaolin Wushu Institute, which is one of the most famous Wushu institutes around China. He makes demonstration and teaching in the 36 volumes teaching VCD of Shaolin Traditional Wushu, which have been published by Peoples sports Audio Visual publishing house.

There are more than 30 traditional Shaolin routines and practical techniques in this series of books, which are the main content of Shaolin Wushu, and part of which is the original things learned by the author, it is worthy of reading. The series books adopt Chinese and English versions, make foreign fans have no language barrier, and make contribution to Shaolin Wushu going to the world, which is delighting and congratulating thing.
Titled by Zhang Yaoting